Weight management these days is the latest fad. People are now ditching the diets. They tighten their purse strings yet manage to lose the extra pounds. The realization is that physical condition and fitness, anxiety and wealth are all linked. The obvious solution is that if one takes care of these parts of life it will help in perfect weight management.
Nowadays little changes make huge variations. Case in point, changing from sugar loaded aerated drinks to diet drinks source vigorous weight loss. The upside is that one does not tend to binge because there is no deprivation of that food item.