The law of attraction states that like pulls like. This implies that whatever you are thinking and feeling on a deeper level, you'll attract. You can regard it as your subconscious convictions and programming. If you're finding yourself overweight and needing to get in shape, then begin to inspect your deep sentiments about fitness and being obese.
Ask these questions,
Is it tough to lose weight?
Does being in shape mean dieting, hunger or denial of something good?
When thinking about losing weight now, do memories of past mess ups come to mind?
Do you wish to shed the pounds quickly or are you curious about way of living changes that may permanently keep the weight off?
The truth is that you didn't get to be where you are overnight. There were processes and patterns of thinking and feeling that brought you to the point you are at now. You have made belief systems and weight gain is simply a sign of them. Similarly, using the law of attraction, you may also start to change those patterns and habits. I call them psychological habits. The previous questions will help you identify, exactly how you are feeling within about shedding pounds. Many of us need to lose pounds quickly thru tablets, diet trends, and acute exercise programmes. While those things may hold the load off, it is frequently harder to keep it off permanently, because a crucial thing hasn't been dealt with - your thoughts.
Here are some easy steps in using the law of attraction to shed pounds, one. Get an image of yourself when you were your dream weight or get an image of somebody who is your dream weight. You can cut out photographs from catalogues and mags. Two. Get two pairs of pants that are at least three sizes too large for you. Three. While doing that, you look at the picture and get into the sensation of being that which you see in front of you. Then keep exclaiming the confirmation you have made to oneself. You can say it out loud or in your thoughts. It may be tough to get into the sensation of being fit and slim if all of your life you could have felt otherwise. Practice is essential. Do not expect results over night, but if you stick with your daily program, you may start to mechanically make choices in your everyday life which will help you in losing weight. Also, remember that you are going to have to do more than only confirmations to reach fitness. Eating fresh fruits and vegatables, fat-free foods, exercise and correct rest are also crucial. By law of attraction, you'll find it simpler to eat healthy, exercise and feel better. With continued dedication and endurance you'll be one of those people that have made use of the law of attraction to lose pounds.
