A recent study of the University of Tokyo revealed that water a rich food diet helps to lose weight. This investigation says that to take good cold water helps to burn extra calories. This occurs because the water is much more cold then your body; therefore your organism must burn calories to enter heat. On the other hand, to take water is vital for our organism.
To take cold water is not only the solution; you have to eat rich water foods as it also aids to lose weight. Besides that the water of the foods fills to you, some of rich water foods like Broccoli and cauliflower etc. To add these foods to your diet will help you to loose your weight.
